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Forum: Ideal Protein Diet 10-30-2014, 02:05 PM
Replies: 30
Views: 28,793
Posted By catlady1981
I've been on IP since 2.26, so a little over 8...

I've been on IP since 2.26, so a little over 8 mos. I've lost 59 lbs. That averages out to 7.38 lbs per month. BUT..some months were 5 lbs, some were 9. It's totally random. But the total is what I...
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