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Forum: Ideal Protein Diet 06-01-2014, 03:27 PM
Replies: 76
Views: 5,838
Posted By TravelingChick
I have been doing really well, too. The mid-day...

I have been doing really well, too. The mid-day salad is a savior for me, and I do two IPs in the a.m., and another around 3 p.m. I am supposed to do a fourth, but don't always do so. 52.5 lbs in...
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