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Forum: Ideal Protein Diet 05-07-2014, 02:17 PM
Replies: 501
Views: 36,853
Posted By Vippysue
I hit goal and ordered my Mother of the Bride...

I hit goal and ordered my Mother of the Bride dress yesterday...a size 10. Wearing jeans in a size 6. I am scared to leave phase 2.... I must maintain this size until October, but want to keep it...
Forum: Ideal Protein Diet 03-25-2014, 07:03 AM
Replies: 501
Views: 36,853
Posted By Vippysue
I think giving up the restricteds could help. I...

I think giving up the restricteds could help. I did that for a week and I had the best weigh-in I've had since being OP, and I'm approaching goal. Also, my coach told me to eat a head of romaine...
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