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trinny
Forum:
Ideal Protein Diet
03-13-2014, 04:03 PM
Replies:
149
IP Daily Chat
Views:
8,288
Posted By
trinny
Yes, I agree that - for me - a plus of the...
Yes, I agree that - for me - a plus of the program is to be able to put my eating on autopilot and not have to consider every morsel and gram. If it's on the sheet - yes. Not on the sheet - no. After...
Forum:
Ideal Protein Diet
03-13-2014, 03:00 PM
Replies:
149
IP Daily Chat
Views:
8,288
Posted By
trinny
WRT the weighing/measuring of veggies, I try to...
WRT the weighing/measuring of veggies, I try to stick to the sheet in general, but I'm not exact about it. I think that the 2 cup rule was probably established to make it easy to remember/follow....
Forum:
Ideal Protein Diet
03-13-2014, 09:44 AM
Replies:
149
IP Daily Chat
Views:
8,288
Posted By
trinny
Good morning! Lots of scale and non-scale...
Good morning! Lots of scale and non-scale victories today, so floating around with a smile on my face.
As of this morning, I've lost exactly 20 pounds. I've been losing and gaining the same 15...
Forum:
Ideal Protein Diet
03-12-2014, 03:21 PM
Replies:
149
IP Daily Chat
Views:
8,288
Posted By
trinny
I'm generally a daily weigher, too, though I have...
I'm generally a daily weigher, too, though I have periods of trying not to be. I'm also a serial dieter. On all programs I've tried (and there have been many), a couple of days before TOM I get a...
Showing results 1 to 4 of 4
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