3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: applecrisp

Forum: Mini-Goals

01-23-2014, 04:03 PM

Replies: 28

Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies

Views: 10,981

Posted By applecrisp

Reanbean, Hi I'm still fasting 2 days(Mon.&...

Reanbean, Hi I'm still fasting 2 days(Mon.& thurs.) 500cals. each day. Now I am looking into The Low GL diet. You seem very knowledgable about Adrenal Fat. and just wondered if you knew any thing...

Forum: Mini-Goals

01-06-2014, 08:16 AM

Replies: 28

Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies

Views: 10,981

Posted By applecrisp

Reanbean, on the fast days I eat low carb and...

Reanbean, on the fast days I eat low carb and divide up 500 cal. for the day usually about 10am and 6pm. My plan is to do South Beach other days as recommended by my Dr. Thank you for your advice...

Forum: Mini-Goals

01-05-2014, 09:26 PM

Replies: 28

Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies

Views: 10,981

Posted By applecrisp

Hello Reanbean, I too am from Iowa and am working...

Hello Reanbean, I too am from Iowa and am working on my Adrenal fatigue and trying to lose wt. I am trying the5:2 Fast diet. Have not been totally committed
but getting there. Hope to hear from you...

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