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Forum: Weight Loss Support 05-21-2014, 07:31 AM
Replies: 11
Views: 949
Posted By Pattience
With a gruelling schedule like the one you are...

With a gruelling schedule like the one you are doing, i'd focus on eating better and getting enough sleep.

You haven't really got time to go to the gym. At most you could just try to walk more...
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