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Posts Made By:
wstarkes
Forum:
Ideal Protein Diet
01-06-2014, 04:22 PM
Replies:
501
Ideal Protein Newcomers introduce yourself here!
Views:
32,673
Posted By
wstarkes
Hi Johnsdeere! Welcome...I am a newbie as well. ...
Hi Johnsdeere! Welcome...I am a newbie as well. Your brother's weight loss is amazing. Do you know if he followed the program 100% and did he work out at all?
Forum:
Ideal Protein Diet
01-06-2014, 04:19 PM
Replies:
501
Ideal Protein Newcomers introduce yourself here!
Views:
32,673
Posted By
wstarkes
Hi all! I started Jan. 2nd and am down 5.5 lbs...
Hi all! I started Jan. 2nd and am down 5.5 lbs already...yayy! I initially told myself that I would only weigh myself once a week but I was itching to get on the scale. I've promised myself that I...
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