3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: sunflwr816

Forum: Ideal Protein Diet

02-07-2014, 08:17 AM

Replies: 508

What Are You Eating Today IPeeps?

Views: 29,884

Posted By sunflwr816

P1 D4: B: EAS RTD dark chocolate L:...

P1 D4:

B: EAS RTD dark chocolate
L: lettuce, 2 cups roasted broccoli, 1 HB egg, 2 oz chicken, WF dressing
D: omelet (2 eggs, 2 whites), red pepper, mushrooms
S: Quest white chocolate raspberry...

Forum: Ideal Protein Diet

02-06-2014, 09:53 AM

Replies: 508

What Are You Eating Today IPeeps?

Views: 29,884

Posted By sunflwr816

P1 D3: B: EAS RTD chocolate, coffee L:...

P1 D3:

B: EAS RTD chocolate, coffee
L: lettuce, 1 HB egg, 1c cucumbers & red peppers, WF caesar
D: salmon, 2c mushrooms and broccoli
S: ? probably another EAS RTD unless I can find the all...

Forum: Ideal Protein Diet

02-04-2014, 02:08 PM

Replies: 508

What Are You Eating Today IPeeps?

Views: 29,884

Posted By sunflwr816

Thanks Trinny! The PP revolution bar is 180...

Thanks Trinny!
The PP revolution bar is 180 cal, 20g protein, 17g total carb, 6g total fat. I just assumed it was so high in carbs/fat/cal that I should count it as 2 packets. Also, would this be...

Forum: Ideal Protein Diet

02-04-2014, 08:15 AM

Replies: 508

What Are You Eating Today IPeeps?

Views: 29,884

Posted By sunflwr816

Hi Everyone! Today is my first day of P1 using...

Hi Everyone! Today is my first day of P1 using alternatives. I really appreciate all of these threads and the community !

B: EAS RTD dark chocolate, black coffee
L: 2c lettuce, 1c spinach, red...

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