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Forum: Ideal Protein Diet 10-02-2014, 03:47 PM
Replies: 501
Views: 36,791
Posted By canadjineh
Hi there: check out Amazon or similar: quote...

Hi there: check out Amazon or similar:
quote from book reviews:
From Publishers Weekly

Can thinking and eating like a thin person be learned, similar to learning to drive or use a computer?...
Forum: Ideal Protein Diet 09-26-2014, 07:24 PM
Replies: 501
Views: 36,791
Posted By canadjineh
CScape: Pickles are allowed, and they have a...

CScape: Pickles are allowed, and they have a good salty crunch if you get the good ones. I like cuke thickly sliced and topped with a dash of Braggs Aminos or soy sauce and a bit of Apple Cider...
Forum: Ideal Protein Diet 09-16-2014, 12:41 PM
Replies: 501
Views: 36,791
Posted By canadjineh
Hi to all the new/old gals I haven't (virtually)...

Hi to all the new/old gals I haven't (virtually) met yet! :wave:
Work your day 100%! Especially now that we are older, we don't have the freedom/luxury of cheating a bit & still making it to goal...
Forum: Ideal Protein Diet 09-10-2014, 08:33 PM
Replies: 501
Views: 36,791
Posted By canadjineh
Kellyc14: Here's hoping the mass on/in your...

Kellyc14: Here's hoping the mass on/in your dad's bladder can be easily removed and isn't connected with any other issues ie prostate. My DH had a bladder cancer removed that was discovered by...
Forum: Ideal Protein Diet 09-08-2014, 11:28 AM
Replies: 501
Views: 36,791
Posted By canadjineh
What will stop in just a few days? Your period...

What will stop in just a few days? Your period for the month, or permanently (haha, I wish - Bioflavanoids & Vit C don't work that way for me - I take 1000 mg a day suggested by my MD). Wow, what a...
Forum: Ideal Protein Diet 09-07-2014, 01:24 AM
Replies: 501
Views: 36,791
Posted By canadjineh
I decided I wanted to be post menopausal when I...

I decided I wanted to be post menopausal when I was 11 - enough was enough already, lol. At the rate things are going though, I will probably be one of those little old Italian ladies in their mid...
Forum: Ideal Protein Diet 09-01-2014, 06:21 AM
Replies: 501
Views: 36,791
Posted By canadjineh
Go for 100%, gals!! You can do this! Liana

Go for 100%, gals!! You can do this!
Liana
Forum: Ideal Protein Diet 08-16-2014, 03:07 PM
Replies: 501
Views: 36,791
Posted By canadjineh
It works well for Westwillow, because she is in...

It works well for Westwillow, because she is in maintenance and this would be a useful addition for her running program so that she gets in a bit more protein and carbs for quick energy. Probably...
Forum: Ideal Protein Diet 08-13-2014, 03:44 PM
Replies: 501
Views: 36,791
Posted By canadjineh
I always say, Kelly, if you state your age as...

I always say, Kelly, if you state your age as older, people tend to think "Wow, you look amazing," :lol3:. My DH is fond of saying lately that he's pushing 60... I'm like WHAT!? you are only 56,...
Forum: Ideal Protein Diet 08-11-2014, 06:20 PM
Replies: 501
Views: 36,791
Posted By canadjineh
Well, after weigh in & measure - I am actually...

Well, after weigh in & measure - I am actually down a couple of inches mainly between thigh & waist (waist is now 24.5 - my smallest ever!! and thigh is 16.5 at fingertip - one inch smaller from May...
Forum: Ideal Protein Diet 08-11-2014, 12:58 PM
Replies: 501
Views: 36,791
Posted By canadjineh
Hello gals... my monthly weigh & measure meeting...

Hello gals... my monthly weigh & measure meeting & chat with coach is this morning! Rockin' this - still at 132 - exactly my goal. Will check in with you all later as I have a massive work load...
Forum: Ideal Protein Diet 08-06-2014, 11:37 PM
Replies: 501
Views: 36,791
Posted By canadjineh
that's ok... you can just stay on 'all fours.'...

that's ok... you can just stay on 'all fours.' mwahahaha!
Forum: Ideal Protein Diet 08-06-2014, 09:48 PM
Replies: 501
Views: 36,791
Posted By canadjineh
Surfing video

This one's for you, westwillow... if he can do it, you can! :ink:

http://globalnews.ca/news/1494666/watch-surfing-pig-catches-some-waves-in-hawaii/

Liana
Forum: Ideal Protein Diet 08-01-2014, 11:13 AM
Replies: 501
Views: 36,791
Posted By canadjineh
Darnit!, how come I only ever find toonies or a...

Darnit!, how come I only ever find toonies or a fiver? My mum used to hide a fifty in a special pocket of her wallet that was hard to get into, she always said, 'in case of emergencies'... although...
Forum: Ideal Protein Diet 07-28-2014, 12:37 PM
Replies: 501
Views: 36,791
Posted By canadjineh
Good going Yesmyqueen! Westwillow if you...

Good going Yesmyqueen!
Westwillow if you don't have a problem with brittle bones you could try some burpees, but here is a Jillian Michaels abcentric/back strengthening program through a range of...
Forum: Ideal Protein Diet 07-27-2014, 11:06 PM
Replies: 501
Views: 36,791
Posted By canadjineh
Ahhhh, westwillow, I LOOOOVE surfing, it is so...

Ahhhh, westwillow, I LOOOOVE surfing, it is so freeing and exhilarating! Bet you'll be back for more, and next time you may just be popping up onto your feet and really wowing them on the beach!
...
Forum: Ideal Protein Diet 07-23-2014, 11:26 AM
Replies: 501
Views: 36,791
Posted By canadjineh
Like NIKE says, "Just DO it!" Love your post 65!...

Like NIKE says, "Just DO it!" Love your post 65! So true, don't waste time dicking about (pardon the expression), get healthy NOW! The sooner you do it, the less weight you have to lose, and the...
Forum: Ideal Protein Diet 07-18-2014, 01:49 AM
Replies: 501
Views: 36,791
Posted By canadjineh
Thumbs up for normal BP - and so quickly too! ...

Thumbs up for normal BP - and so quickly too! Good goin', Stanski! :carrot: There's your first NonScaleVictory already.
Forum: Ideal Protein Diet 07-15-2014, 01:10 AM
Replies: 501
Views: 36,791
Posted By canadjineh
When we are flying, HalfAgain, we use fold up...

When we are flying, HalfAgain, we use fold up insulated cooler bags and just take Freezer Ziplock Baggies to fill from the hotel ice machine to make leak proof re-useable ice packs. It's been 40C...
Forum: Ideal Protein Diet 07-14-2014, 01:40 AM
Replies: 501
Views: 36,791
Posted By canadjineh
When my DH & I head out of town we always pack a...

When my DH & I head out of town we always pack a 12 volt mini fridge (cooler size) with a converter for plugging into a wall in the hotel room. That way stuff stays cold while you drive (plugged...
Forum: Ideal Protein Diet 07-08-2014, 10:39 AM
Replies: 501
Views: 36,791
Posted By canadjineh
I love the fishpond in the backyard idea. ...

I love the fishpond in the backyard idea. Hopefully all your mosquito larvae get eaten by the fish... or maybe you don't have that issue there? Mosquitos just love me (inherited 'yummy' blood from...
Forum: Ideal Protein Diet 07-05-2014, 01:53 PM
Replies: 501
Views: 36,791
Posted By canadjineh
I got asked for the first time if I was eligible...

I got asked for the first time if I was eligible for the senior discount (55 at the store I was at) - kinda wanted to say yes but afraid of getting 'carded', lol. We laughed when I told her it was...
Forum: Ideal Protein Diet 06-30-2014, 01:36 AM
Replies: 501
Views: 36,791
Posted By canadjineh
Nope, sorry... living in paradise - Okanagan area...

Nope, sorry... living in paradise - Okanagan area :flow2:
Vancouver Island is great though, been to Uclulet, Tofino, Nanaimo, Victoria, and canoed through the Gulf Islands (used to live in the...
Forum: Ideal Protein Diet 06-28-2014, 09:32 PM
Replies: 501
Views: 36,791
Posted By canadjineh
Inspiring, westwillow - although I am only 50,...

Inspiring, westwillow - although I am only 50, lol... I want to be like you when I grow up! You run, girl! If you are comfortable saying, what part of BC are you in? We BC'ers gotta stick together...
Forum: Ideal Protein Diet 05-20-2014, 06:16 PM
Replies: 501
Views: 36,791
Posted By canadjineh
Take before & afters, Calypso... :D

Take before & afters, Calypso... :D
Showing results 1 to 25 of 27

 
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