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Forum: Dieting with Obstacles 10-07-2014, 01:29 PM
Replies: 32
Views: 9,207
Posted By canadjineh
Valmorel: Wonderful ideas (speaking as an ex...

Valmorel: Wonderful ideas (speaking as an ex physio rehab professional with OA myself) - lots of options for those with arthritis. I use all the same exercises you do :D

ART is excellent! We...
Forum: Dieting with Obstacles 05-13-2014, 01:12 PM
Replies: 32
Views: 9,207
Posted By canadjineh
Too bad there aren't many aquafitters in your...

Too bad there aren't many aquafitters in your area! Some of our classes are so full, it is hard to get enough room to really push the water. You may have to concentrate more on x-country ski,...
Forum: Dieting with Obstacles 05-12-2014, 11:46 AM
Replies: 32
Views: 9,207
Posted By canadjineh
Hi all: I have OA from car accidents when I was...

Hi all: I have OA from car accidents when I was younger and Fitness/sport overuse as well - don't even ask, lol. Anyhow, I find that I get the best workout in the water - you get resistance - as...
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