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ColoradoCarol
Forum:
Ideal Protein Diet
01-08-2014, 04:59 PM
Replies:
19
Coke zero, gum, and walden farms
Views:
6,251
Posted By
ColoradoCarol
I went "cold turkey" when I started IP and cut...
I went "cold turkey" when I started IP and cut out soda, alcohol (I only ever had a drink or two a month), and gum. I am starting to limit my sucralose - but I do eat the IP products that contain it...
Forum:
Ideal Protein Diet
01-08-2014, 08:28 AM
Replies:
19
Coke zero, gum, and walden farms
Views:
6,251
Posted By
ColoradoCarol
My clinic said not to exceed 5 servings of Walden...
My clinic said not to exceed 5 servings of Walden Farms per day. However, they also said that I should consider each splenda packet as one WF product. I was overeating on the Splenda. So, I have...
Showing results 1 to 2 of 2
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