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Forum: Ideal Protein Diet 02-03-2014, 12:21 PM
Replies: 506
Views: 30,113
Posted By drd1961
Russell Wilson seems like a good kid and glad he...

Russell Wilson seems like a good kid and glad he got to show that Seattle is not just a good defense. The defense pounded Denver, but the offense put the fatal wounds in.
Forum: Ideal Protein Diet 01-29-2014, 11:48 AM
Replies: 506
Views: 30,113
Posted By drd1961
Ruth Ann, you know the body just has to catch up...

Ruth Ann, you know the body just has to catch up sometimes. You are amazing, and the rest will come off!
Forum: Ideal Protein Diet 01-27-2014, 06:00 PM
Replies: 506
Views: 30,113
Posted By drd1961
I think it is good he is trying to make a change...

I think it is good he is trying to make a change to feel better. My husband was one of the skinny guys who could and did eat anything. He now is way too heavy because it has caught up to him and...
Forum: Ideal Protein Diet 01-26-2014, 10:16 AM
Replies: 506
Views: 30,113
Posted By drd1961
Lisa is right, the packets do grow on you. ...

Lisa is right, the packets do grow on you. However, I will be glad to leave them behind so. I just tell myself they serve a purpose and are a means to an end. Hang in there!
Forum: Ideal Protein Diet 01-24-2014, 03:13 PM
Replies: 506
Views: 30,113
Posted By drd1961
I saw someone leaving the Y today after a workout...

I saw someone leaving the Y today after a workout in shorts. Brrr. My niece lives in Texas and could not get to work because of ice. Since they do not have all the salt and equipment we have here...
Forum: Ideal Protein Diet 01-24-2014, 12:36 PM
Replies: 506
Views: 30,113
Posted By drd1961
Yes, yes, yes. Of course by this time every...

Yes, yes, yes. Of course by this time every winter I am ready for spring but this year the weather has been so cold and snowy, and I am ready to see what spring clothes I can fit into!
Forum: Ideal Protein Diet 01-23-2014, 09:10 AM
Replies: 506
Views: 30,113
Posted By drd1961
That is such a good idea!

That is such a good idea!
Forum: Ideal Protein Diet 01-17-2014, 10:22 AM
Replies: 506
Views: 30,113
Posted By drd1961
Hardly anyone has made a comment at work. ...

Hardly anyone has made a comment at work. Finally after Christmas someone said, are you losing weight? We actually have had a number of people get cancer, and I think most people are afraid to ask....
Forum: Ideal Protein Diet 01-12-2014, 08:44 AM
Replies: 506
Views: 30,113
Posted By drd1961
The body has a way of evening things out. When I...

The body has a way of evening things out. When I have a low weight loss or none(have not had a gain yet), I usually have some good inches losses like everything has to shift to show on the scale. ...
Forum: Ideal Protein Diet 01-10-2014, 01:56 PM
Replies: 506
Views: 30,113
Posted By drd1961
I use a foam roller at home everyday. It really...

I use a foam roller at home everyday. It really helps release the muscles. Since I have been regularly using it, the pain of arthritis has greatly diminished! My cat likes to bat it across the...
Forum: Ideal Protein Diet 01-10-2014, 06:12 AM
Replies: 506
Views: 30,113
Posted By drd1961
Interesting article. I think I am not that carb...

Interesting article. I think I am not that carb sensitive. I seem to get into ketosis easily and also lose at a higher level of carbs. This article explains why because I have done heavy duty...
Forum: Ideal Protein Diet 01-05-2014, 07:47 PM
Replies: 506
Views: 30,113
Posted By drd1961
Up here in Central Illinois we are getting 50 mph...

Up here in Central Illinois we are getting 50 mph winds and with the 8 inches of snow and dangerous wind chills, they have pulled all plows off the roads so everything is blowing closed. My dad is...
Forum: Ideal Protein Diet 01-04-2014, 10:00 AM
Replies: 506
Views: 30,113
Posted By drd1961
Ruth Ann, it does seem to just happen. I bought...

Ruth Ann, it does seem to just happen. I bought 6's that were too tight and now they are comfortable. I have bagged up all the 10 jeans and have just the 8's and 6's left. I need to go through my...
Forum: Ideal Protein Diet 01-03-2014, 10:57 AM
Replies: 506
Views: 30,113
Posted By drd1961
Lisa just want to say....Yay Michigan State, and...

Lisa just want to say....Yay Michigan State, and YAY Big 10!
Forum: Ideal Protein Diet 01-01-2014, 11:22 AM
Replies: 506
Views: 30,113
Posted By drd1961
Veggie tray is done and I think it is quite...

Veggie tray is done and I think it is quite beautiful. I used red and yellow bell peppers and radishes for bright color. Celery, cucumbers and cauliflower offset that. I made a dip for those that...
Forum: Ideal Protein Diet 01-01-2014, 10:07 AM
Replies: 506
Views: 30,113
Posted By drd1961
Yes, I figured out how to reduce the photo side...

Yes, I figured out how to reduce the photo side so it would upload!
Forum: Ideal Protein Diet 01-01-2014, 09:04 AM
Replies: 506
Views: 30,113
Posted By drd1961
Hiker, very nice and such an accomplishment! I...

Hiker, very nice and such an accomplishment! I have 10 more pounds to hit 50(10 was on my own so my signature only reflects IP losses).

Heading to the in-laws this afternoon, but this time I will...
Forum: Ideal Protein Diet 12-28-2013, 10:16 AM
Replies: 506
Views: 30,113
Posted By drd1961
I told my husband my size was small now. ...

I told my husband my size was small now. However, you know how women's sizes are. He bought me a fleece to wear at the office(because it is freezing) and he got a very nice fleece, that is...
Forum: Ideal Protein Diet 12-28-2013, 05:07 AM
Replies: 506
Views: 30,113
Posted By drd1961
I think shows like Biggest Loser and all the...

I think shows like Biggest Loser and all the articles that will be out in the January magazines have conditioned people to ask how much weight a person has lost.

I don't mind it that much...
Forum: Ideal Protein Diet 12-25-2013, 06:34 AM
Replies: 506
Views: 30,113
Posted By drd1961
Merry Christmas!!

Merry Christmas!!
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