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Forum: Ideal Protein Diet 07-15-2014, 09:52 AM
Replies: 501
Views: 36,858
Posted By drd1961
Stanski there may be more hot flashes temporarily...

Stanski there may be more hot flashes temporarily since fat carries all kinds of hormones and as it burns off it floods your body with them. It is temporary though. I am still peri and that part...
Forum: Ideal Protein Diet 04-02-2014, 08:12 AM
Replies: 501
Views: 36,858
Posted By drd1961
I am not worried about lose skin. Better than...

I am not worried about lose skin. Better than the fat that was under it!
Forum: Ideal Protein Diet 03-01-2014, 02:07 PM
Replies: 501
Views: 36,858
Posted By drd1961
There will always be Nachos and spinach dip...

There will always be Nachos and spinach dip available. There will not always be a new healthy you if you eat the stuff, so congrats on your control.
Forum: Ideal Protein Diet 01-25-2014, 03:31 PM
Replies: 501
Views: 36,858
Posted By drd1961
Welcome! I too am a former WW lifetimer, and...

Welcome! I too am a former WW lifetimer, and this is better. First week is the worst, but just follow the plan and you will lose!
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