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Forum: Ideal Protein Diet 05-29-2014, 11:02 AM
Replies: 280
Views: 14,080
Posted By Hawaii69
Its great to see the success you are all having...

Its great to see the success you are all having and the numbers going down! Makes me want to continue successful in maintenance. And its so true about all that food Slip, it tastes different after...
Forum: Ideal Protein Diet 05-23-2014, 10:16 AM
Replies: 280
Views: 14,080
Posted By Hawaii69
Thanks! ;):D

Thanks! ;):D
Forum: Ideal Protein Diet 05-23-2014, 09:55 AM
Replies: 280
Views: 14,080
Posted By Hawaii69
Kooky: It sounds like a good plan. And the number...

Kooky: It sounds like a good plan. And the number on the scale doesn't determine when we should phase off all the time. I am a size 10 in pants, and also a small/medium in shirts and I feel good. I...
Forum: Ideal Protein Diet 05-20-2014, 06:35 PM
Replies: 280
Views: 14,080
Posted By Hawaii69
Slip: yes, in the beginning especially I followed...

Slip: yes, in the beginning especially I followed the fat/carb separation and I believe it's a great idea. But honestly, I don't do it all the time. But, I am picking healthy carbs on most days,...
Forum: Ideal Protein Diet 05-20-2014, 03:25 PM
Replies: 280
Views: 14,080
Posted By Hawaii69
You are so welcome!;)

You are so welcome!;)
Forum: Ideal Protein Diet 05-20-2014, 02:10 PM
Replies: 280
Views: 14,080
Posted By Hawaii69
Hi everyone; It sounds like diet fatigue is...

Hi everyone;
It sounds like diet fatigue is happening. And I think we all have felt that along the way! I know that I did, especially as I got closer to goal. But, I'm glad that I reached my goal,...
Forum: Ideal Protein Diet 05-12-2014, 07:59 PM
Replies: 280
Views: 14,080
Posted By Hawaii69
Great advice! Thanks!

Great advice! Thanks!
Forum: Ideal Protein Diet 05-10-2014, 02:32 PM
Replies: 280
Views: 14,080
Posted By Hawaii69
Sounds like you have a good coach with good...

Sounds like you have a good coach with good advice. My coach told me to be realistic on my holiday as well and to enjoy myself. I enjoyed myself but didn't go too crazy. We also did a lot of walking...
Forum: Ideal Protein Diet 05-08-2014, 02:54 PM
Replies: 280
Views: 14,080
Posted By Hawaii69
[QUOTE=LUCCILOVE;5000537]Kooky--Looking good -...

[QUOTE=LUCCILOVE;5000537]Kooky--Looking good - amazing transformation. Keep it up

Had my WI today lost 2.4 lbs. Very happy but still not back to where I was before the cruise. My coach said don't...
Forum: Ideal Protein Diet 05-07-2014, 11:54 PM
Replies: 280
Views: 14,080
Posted By Hawaii69
Beautiful pics kawaii and slip free! You both...

Beautiful pics kawaii and slip free! You both look great! I hope everyone can keep going even though it's challenging at times! It's so worth getting to goal and you'll be so happy to be a healthier...
Forum: Ideal Protein Diet 05-01-2014, 01:49 PM
Replies: 280
Views: 14,080
Posted By Hawaii69
Good to hear! Yes, travel does crazy things to...

Good to hear! Yes, travel does crazy things to the body! You'll have that 5lbs off in no time!
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