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Forum: Ideal Protein Diet 01-03-2014, 11:33 AM
Replies: 501
Views: 32,549
Posted By Hawaii69
Hi; I'm a newbie since November. My sister...

Hi;

I'm a newbie since November. My sister joined and has done amazing. She encouraged me to try this plan and suggested this sight so I can read challenges that others have had. It seems any...
Forum: Ideal Protein Diet 12-31-2013, 10:10 AM
Replies: 501
Views: 32,549
Posted By Hawaii69
Hi; I've been on IP since the beginning of...

Hi;

I've been on IP since the beginning of November and love it! We are going on a holiday in a few weeks so I'm phasing off, then will go back to Phase 1 when I return, to lose the rest of my...
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