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Forum: Whole Foods Lifestyle 11-23-2010, 01:44 PM
Replies: 13
Views: 2,010
Posted By nelie
Since the OP said they were doing a combo, many...

Since the OP said they were doing a combo, many of the things listed are just suggestions, someone has to decide what is right for them. I personally prefer low glycemic foods but I don't worry...
Forum: Whole Foods Lifestyle 08-30-2010, 05:41 AM
Replies: 13
Views: 2,010
Posted By nelie
Actually, all whole foods have protein in them. ...

Actually, all whole foods have protein in them. The percentage just varies by food item. For instance, leafy greens are approximately 50% protein but they are so few calories that you'd have to eat...
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