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Forum: Low Carb Frequently Asked Questions 06-18-2007, 12:12 PM
Replies: 3
Views: 1,350
Posted By nelie
There is no hard line between "good" carbs and...

There is no hard line between "good" carbs and "bad" carbs. Diets like the South Beach Diet made the terms "good" carbs and "bad" carbs popular.

Usually, the glycemic index is used to help...
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