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Forum: Ideal Protein Diet 05-15-2014, 02:41 PM
Replies: 497
Views: 52,007
Posted By Jig
Mason, I'm going through sort of the same...

Mason,

I'm going through sort of the same thing. After being on this diet since October, I'm sensing I could use a mental break from it. I'm thinking about phasing off summer as I will be...
Forum: Ideal Protein Diet 04-24-2014, 03:54 PM
Replies: 497
Views: 52,007
Posted By Jig
I'm with you on the WF products Mason, most of...

I'm with you on the WF products Mason, most of them make me want to gag. Fortunately, the thousand island is one of the few that is ok (just barely) for me. I have a fridge full of wf bottles that...
Forum: Ideal Protein Diet 04-24-2014, 12:02 PM
Replies: 497
Views: 52,007
Posted By Jig
Oh, that does sound good. Might have to make...

Oh, that does sound good. Might have to make smoke some corned beef this weekend and give it a try! Thanks for the idea!
Forum: Ideal Protein Diet 04-23-2014, 03:02 PM
Replies: 497
Views: 52,007
Posted By Jig
You just had to say reuben didn't you

You just had to say reuben didn't you
Forum: Ideal Protein Diet 03-19-2014, 03:36 PM
Replies: 497
Views: 52,007
Posted By Jig
S*%t happens. We're not perfect. Get back on the...

S*%t happens. We're not perfect. Get back on the wagon and keep progressing! I'm down from a 46 to a 40.
Forum: Ideal Protein Diet 03-13-2014, 07:11 PM
Replies: 497
Views: 52,007
Posted By Jig
Dale, There's a lot of different thinking...

Dale,

There's a lot of different thinking about working out while on IP phase one. Some people say no way, many people say a limited workout is fine and others say they do significant exercise....
Forum: Ideal Protein Diet 03-12-2014, 01:26 PM
Replies: 497
Views: 52,007
Posted By Jig
I agree it's expensive but it's the best thing...

I agree it's expensive but it's the best thing I've tried. I see it as an investment in my future health. If I didn't change something, I was looking at a lifetime of prescriptions, doctor/hospitals...
Forum: Ideal Protein Diet 03-06-2014, 11:53 AM
Replies: 497
Views: 52,007
Posted By Jig
I played football, baseball and track in high...

I played football, baseball and track in high school and weighed about 255 at graduation, and quite a bit of that was muscle. I was an offensive lineman as well. I'd have my weightlifting class...
Forum: Ideal Protein Diet 03-04-2014, 05:06 PM
Replies: 497
Views: 52,007
Posted By Jig
Nice work Mason. It has been pretty common for me...

Nice work Mason. It has been pretty common for me to have big weigh-ins followed by small ones. Just be sure to stick with it. I'm not sure if you've heard people warn you about it yet but stick to...
Forum: Ideal Protein Diet 02-07-2014, 04:35 PM
Replies: 497
Views: 52,007
Posted By Jig
Ya I like to use crystals or tapatio hot sauce...

Ya I like to use crystals or tapatio hot sauce and some of the different walden farms products depending on the wrap like some of the ranch or mayo variations. My favorite thing to do is broil...
Forum: Ideal Protein Diet 02-07-2014, 01:11 PM
Replies: 497
Views: 52,007
Posted By Jig
Mason, I use the pancake mix to make 2 tortillas....

Mason, I use the pancake mix to make 2 tortillas. Cook them as the directions say, but them brush them with a little bit of your daily olive oil and bake them at 350 for 5-6 minutes each side. It...
Forum: Ideal Protein Diet 02-04-2014, 07:09 PM
Replies: 497
Views: 52,007
Posted By Jig
Welcome Mason, Just an fyi, some of the...

Welcome Mason,

Just an fyi, some of the other posts such as the Daily post are a little more active. So if you need a quick question answered that's a good place to post it. Lisa32989 starts that...
Forum: Ideal Protein Diet 12-16-2013, 03:49 PM
Replies: 497
Views: 52,007
Posted By Jig
One thing to remember about "cheating" or taking...

One thing to remember about "cheating" or taking a few days off is that you need to add several days to however long you cheat. If you eat enough bad food to kick your body out of ketosis, it can...
Forum: Ideal Protein Diet 12-03-2013, 06:15 PM
Replies: 497
Views: 52,007
Posted By Jig
I actually did fine on turkey day. It was the...

I actually did fine on turkey day. It was the following weekend of football where I slipped up and had some whiskey and pizza. Life goes on though and I'm back on track. Fortunately I didn't gain any...
Forum: Ideal Protein Diet 11-27-2013, 07:43 PM
Replies: 497
Views: 52,007
Posted By Jig
Idea for turkey day. I love turkey sandwiches but...

Idea for turkey day. I love turkey sandwiches but obviously there won't be any bread. I make tortillas out of the IP pancake mix. Make the pancakes like your normally would. Then put some olive oil...
Forum: Ideal Protein Diet 11-21-2013, 04:44 PM
Replies: 497
Views: 52,007
Posted By Jig
I need to try that tip of blending vege's in with...

I need to try that tip of blending vege's in with the drinks. Do the drinks mask the flavor pretty well?
Forum: Ideal Protein Diet 11-21-2013, 12:38 PM
Replies: 497
Views: 52,007
Posted By Jig
What's that? It's hard to hear you all the way...

What's that? It's hard to hear you all the way down there at 5'9. Haha, kidding of course. I've got some family in Amarillo. Haven't been down to Texas in quite a while but would love to get back...
Forum: Ideal Protein Diet 11-21-2013, 12:34 PM
Replies: 497
Views: 52,007
Posted By Jig
Sure. One of the biggest struggles for me (other...

Sure. One of the biggest struggles for me (other than not having a glass of whiskey at night) has been getting all the required vegetables every day. I recently discovered jicama. Jicama seems to...
Forum: Ideal Protein Diet 11-20-2013, 06:36 PM
Replies: 497
Views: 52,007
Posted By Jig
Hey everybody. I started IP on Oct 2 weighing 360...

Hey everybody. I started IP on Oct 2 weighing 360 lbs. I'm 6'2. As of the last weigh-in I was down about 37 lbs already. Feeling good and chugging right along. I have been posting in a forum of...
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