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Forum: Ideal Protein Diet 10-08-2013, 11:10 PM
Replies: 11
Views: 826
Posted By Breanna
WOW Dak1lls! Thank you for that information,...

WOW Dak1lls! Thank you for that information, especially the guidelines. That's what I need, the basics lol. You have confirmed some of what I was already doing which is great for me :) I love hearing...
Forum: Ideal Protein Diet 10-08-2013, 04:01 PM
Replies: 11
Views: 826
Posted By Breanna
Hey, I am new here as well. I started IP on Sept...

Hey, I am new here as well. I started IP on Sept 30th and have only lost 2 lbs so far :) I am trying to do it on my own without the help of a clinic because I simply can't afford to pay the cost. I...
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