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Forum: Ideal Protein Diet 01-29-2014, 02:32 PM
Replies: 506
Views: 29,915
Posted By ems70508
love this. I'm weighing in tomorrow and hoping...

love this. I'm weighing in tomorrow and hoping for the big 70. I think it'll happen but like others have said, I feel like i've put an emphasis on the number more than my body has. I need to relax...
Forum: Ideal Protein Diet 01-21-2014, 02:51 PM
Replies: 506
Views: 29,915
Posted By ems70508
Colorado Carol I think the best way to get...

Colorado Carol I think the best way to get chicken broth is to make it. I notice my response to store bought (organic, low sodium) is still more than I want.
Forum: Ideal Protein Diet 01-17-2014, 02:17 PM
Replies: 506
Views: 29,915
Posted By ems70508
way to go on reaching out to a support system...

way to go on reaching out to a support system when you get a craving! Those appear less and less over time. I'm pretty far in and everyyyyy once in a while I want to dive into a bag of peanut butter...
Forum: Ideal Protein Diet 01-16-2014, 02:35 PM
Replies: 506
Views: 29,915
Posted By ems70508
eeeek, congrats! I'm close to the 70lb mark. I...

eeeek, congrats! I'm close to the 70lb mark. I drank about 130 oz of water yesterday in hopes of hitting my 70lb mark this AM at WI! My coworkers were cracking up...telling me to move my computer...
Forum: Ideal Protein Diet 01-13-2014, 10:04 AM
Replies: 506
Views: 29,915
Posted By ems70508
IdealProteinNewbie, you're right. I think that...

IdealProteinNewbie, you're right. I think that was the most rewarding realization last night! Then I woke up this AM and read Day 13 in Beck Diet Solution. It was about dealing with cravings. I just...
Forum: Ideal Protein Diet 01-13-2014, 09:49 AM
Replies: 506
Views: 29,915
Posted By ems70508
Hawaii what an amazing feeling that must be! I...

Hawaii what an amazing feeling that must be! I can't wait to get to my goal. I set my goal in hopes that I would get there and keep going.

So last night my roomie and one of our friends ran to...
Forum: Ideal Protein Diet 01-09-2014, 04:51 PM
Replies: 506
Views: 29,915
Posted By ems70508
lol Annik, for the most part...I do!

lol Annik, for the most part...I do!
Forum: Ideal Protein Diet 01-09-2014, 04:46 PM
Replies: 506
Views: 29,915
Posted By ems70508
First off, Lisa...your pic is great! Annik,...

First off, Lisa...your pic is great!

Annik, That's interesting info. I love the choc drink mix and have it every morning so I'm glad to see it's on your list! Your weight loss has been great so I...
Forum: Ideal Protein Diet 01-06-2014, 12:12 PM
Replies: 506
Views: 29,915
Posted By ems70508
LISA! Tell me about this chili you speak of!!!

LISA! Tell me about this chili you speak of!!!
Forum: Ideal Protein Diet 12-27-2013, 05:48 PM
Replies: 506
Views: 29,915
Posted By ems70508
haha, love it! It really is. Like Lisa suggested,...

haha, love it! It really is. Like Lisa suggested, a quick change of subject will do the trick.
Forum: Ideal Protein Diet 12-27-2013, 09:12 AM
Replies: 506
Views: 29,915
Posted By ems70508
Too funny. My dad is similar. In the end, I know...

Too funny. My dad is similar. In the end, I know I'm on IP for myself and it'll only help me and my confidence and goals in life, etc. I'm at the point where I don't want the people close to me to...
Showing results 1 to 11 of 11

 
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