Forum: Ideal Protein Diet
03-14-2014, 04:48 PM
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Replies: 149
Views: 8,335
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Forum: Ideal Protein Diet
03-13-2014, 12:08 PM
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Replies: 149
Views: 8,335
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Forum: Ideal Protein Diet
03-13-2014, 10:02 AM
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Replies: 149
Views: 8,335
Good Morning everyone!
I am going on day two...
Good Morning everyone!
I am going on day two of being 100%. Yesterday was hard and I mean HARD for me. I caught myself 3 times taking small nibbles of a few things but stopped before I could eat...
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Forum: Ideal Protein Diet
03-12-2014, 12:14 PM
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Replies: 149
Views: 8,335
Scale Victory
Today I am doing so well (knock on wood) I have not cheated once and it is 11am.
I will be ok until dinner time hits and then that is the challenge for me. Please dup the :dust: on me- I'll take...
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Forum: Ideal Protein Diet
03-12-2014, 12:07 PM
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Replies: 149
Views: 8,335
I am so sorry you had a break down. Some times...
I am so sorry you had a break down. Some times everything just builds up inside and then it just blows up and emotions run so high. :hug:
I hope today is better for you and the rest of the week...
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