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Posts Made By:
2much2do
Forum:
Ideal Protein Diet
10-07-2013, 10:46 PM
Replies:
74
The cheating hierarchy
Views:
10,679
Posted By
2much2do
jmanovich - is there another forum somewhere...
jmanovich - is there another forum somewhere where you don't have to be so politically correct all the time? I've seen some IP groups on Facebook, but I need to maintain my privacy. I know how...
Forum:
Ideal Protein Diet
10-07-2013, 08:18 PM
Replies:
74
The cheating hierarchy
Views:
10,679
Posted By
2much2do
My list
1. Extra unrestricted protein packet
2. Off plan vegetables – avocado, artichoke hearts, carrots
3. Nuts
4. Regular salad dressing – Ranch, blue cheese, ceasar
5. Fat free dairy
6. Fatty meat –...
Forum:
Ideal Protein Diet
10-07-2013, 07:01 PM
Replies:
74
The cheating hierarchy
Views:
10,679
Posted By
2much2do
I hate that I feel like I have to defend myself. ...
I hate that I feel like I have to defend myself. I have been on IP since July 4, reached my goal weight (the lowest weight I have reached as an adult), and cheated just a few times. Those times...
Forum:
Ideal Protein Diet
10-07-2013, 06:30 PM
Replies:
74
The cheating hierarchy
Views:
10,679
Posted By
2much2do
I have been trying to get up the courage to post...
I have been trying to get up the courage to post this for a long time, but I was afraid it would devolve into everyone lecturing each other and fighting.
Knowing where foods rank has been very...
Forum:
Ideal Protein Diet
10-07-2013, 02:05 PM
Replies:
74
The cheating hierarchy
Views:
10,679
Posted By
2much2do
The cheating hierarchy
Some cheats are a whole lot more damaging than others. The longer I do Ideal Protein, the more I realize you should just never cheat.
However, most people at some point will. You'll have a...
Showing results 1 to 5 of 5
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