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Forum: Ideal Protein Diet 08-20-2013, 04:32 PM
Replies: 6
Views: 584
Posted By Kellimomo3
I am anticipating it will suck since I ate lots...

I am anticipating it will suck since I ate lots of sugar and carbs every day for most of my life!!! I have Advil on hand and a relatively open schedule for the next few days. Love the support on...
Forum: Ideal Protein Diet 08-20-2013, 04:00 PM
Replies: 6
Views: 584
Posted By Kellimomo3
My first day!!

Well, so far so good I guess. Started the day with a soft boiled egg and my coffee with the vanilla protein shake mixed in. I had 1 cup mashed cauliflower and 1 cup mashed broccoli for lunch with an...
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