3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Forum: Ideal Protein Diet

10-16-2013, 12:11 PM

Replies: 499

Home of the 90% (Occasional Slip-up Zone) Volume 1

Views: 38,091

Posted By I can do anything

Jodi73- You are beautiful, great pic! ...

Jodi73-

You are beautiful, great pic!

For those that get hypoglycemic, has you tried the alternate protocol on IP. It lets you add a fruit, 1/2 serving of daily and 1 serving of bread a day....

Forum: Ideal Protein Diet

10-14-2013, 08:00 PM

Replies: 499

Home of the 90% (Occasional Slip-up Zone) Volume 1

Views: 38,091

Posted By I can do anything

I had 2 restricted packets today. This is the...

I had 2 restricted packets today. This is the first day I have done this and I hoping that it doesn't kick me out of ketosis. I know that I am about to get my monthly visitor which makes me crave...

Forum: Ideal Protein Diet

10-10-2013, 08:53 AM

Replies: 499

Home of the 90% (Occasional Slip-up Zone) Volume 1

Views: 38,091

Posted By I can do anything

I have been lurking on this thread since it was...

I have been lurking on this thread since it was created. I feel like there is a place for this thread, and I believe that there is a lot of love and support here.

I never considered myself 100%...

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