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Forum: Ideal Protein Diet 10-30-2013, 10:09 AM
Replies: 499
Views: 38,091
Posted By nolasmurf
I've been indulging in a bite now and then but...

I've been indulging in a bite now and then but only a hard cheese like cheddar. Like you I miss it. Told my hubby to completely remove it for the house. All the cheese or cheese like products are in...
Forum: Ideal Protein Diet 10-30-2013, 09:51 AM
Replies: 499
Views: 38,091
Posted By nolasmurf
I've been using a shot of the EAS rtd's in my...

I've been using a shot of the EAS rtd's in my coffee. Either the French vanilla or the chocolate fudge. (And I actually measure it in a 1 oz shot glass then pour into my coffee) I keep one at the...
Forum: Ideal Protein Diet 10-28-2013, 07:33 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
hey gang Happy Monday. I'm back OP today after...

hey gang Happy Monday. I'm back OP today after having a very bad weekend. I won't share details but lets just say it's no ones fault but my own!
Just finish up a snack of cucumber and my coworker...
Forum: Ideal Protein Diet 10-27-2013, 08:08 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
Hey 90%ers. Today not so good for me. I've been...

Hey 90%ers. Today not so good for me. I've been sick all day . Trying to rest and be ready for tomorrow. Hope everyone has a good week
Forum: Ideal Protein Diet 10-22-2013, 11:40 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
Jordanna, welcome to our little nook. No one here...

Jordanna, welcome to our little nook. No one here will correct you. Some of those 100%ers can be quite touchy. Love your blog btw!

I'm so over the correcting and shaming if you slip up. Hey act...
Forum: Ideal Protein Diet 10-22-2013, 06:33 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
[QUOTE=jmanovich;4867996]Hmmm...I don't even know...

[QUOTE=jmanovich;4867996]Hmmm...I don't even know what you would call me today. I think I am in "1/2 IP protocol, 1/2 maintenance of my 20lb loss" phase. lol I have decided to just give myself a...
Forum: Ideal Protein Diet 10-22-2013, 04:50 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
I'm at around 90 % today. Had a bite of a Chinese...

I'm at around 90 % today. Had a bite of a Chinese love letter, that my coworker brought in. These are crispy sweet cookies that look like scrolls. They are doing planning for our Chinese New Years...
Forum: Ideal Protein Diet 10-21-2013, 10:07 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
My sweetie bought some smoked cheddar today. Omg...

My sweetie bought some smoked cheddar today. Omg such a weakness. I had a tiny bite and walked away. I told him to take it and put it in the beer fridge in the man cave. I don't want to see it! Lol.
Forum: Ideal Protein Diet 10-17-2013, 11:02 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
So sweetie and I went to Applebee's for dinner...

So sweetie and I went to Applebee's for dinner tonight. We had a great meal. Our waiter was awesome. I ordered the sirloin with double veggies no butter and he was like okay no problem then he...
Forum: Ideal Protein Diet 10-17-2013, 03:09 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
So I decided to have the garlic and fine herbs...

So I decided to have the garlic and fine herbs crisps for lunch with some homemade salsa. Good lord it's a never ending bag! I'm soooo full ! I didn't find them to be too strong and they definitely...
Forum: Ideal Protein Diet 10-16-2013, 11:58 AM
Replies: 499
Views: 38,091
Posted By nolasmurf
Thank you! It bring my hackles up when the 100%er...

Thank you! It bring my hackles up when the 100%er say if you aren't 100% you aren't doing IP or you shouldn't say you're on IP. Hey guess what I'm buy IP products therefore I'm doing the IP diet. I...
Forum: Ideal Protein Diet 10-13-2013, 06:10 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
I think a lot of us have had some pretty...

I think a lot of us have had some pretty craptastic days. But as long as we have each other to vent to it's gonna be fine! You can do this and be 100% just like I'm going to!
;)
Forum: Ideal Protein Diet 10-12-2013, 08:39 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
hey everyone. Had a **** of a couple of days. my...

hey everyone. Had a **** of a couple of days. my honey passed out thursday and hit his head . we spent the night in the ER and he had to have 6 stitches. yesterday at worked and I ate a cupcake....
Forum: Ideal Protein Diet 10-10-2013, 11:03 AM
Replies: 499
Views: 38,091
Posted By nolasmurf
Yes please! My clinic didn't have the crepes that...

Yes please! My clinic didn't have the crepes that Rainbow uses.
Down 1.2 lbs but definitely bloated!
Forum: Ideal Protein Diet 10-10-2013, 09:44 AM
Replies: 499
Views: 38,091
Posted By nolasmurf
Omg that sounds good. Guess I know what I'm doing...

Omg that sounds good. Guess I know what I'm doing after weigh in!
Forum: Ideal Protein Diet 10-09-2013, 12:22 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
I just put together an order on Nashua thanks...

I just put together an order on Nashua thanks Nalaroo! 28 days worth of products for $59 plus $6 shipping. That's almost a month! That plus two big packs of the EAS drinks will just be over $100. Big...
Forum: Ideal Protein Diet 10-09-2013, 11:03 AM
Replies: 499
Views: 38,091
Posted By nolasmurf
I do have the guide thanks. I'll check out the...

I do have the guide thanks. I'll check out the detour bars thanks!
Forum: Ideal Protein Diet 10-09-2013, 10:56 AM
Replies: 499
Views: 38,091
Posted By nolasmurf
So I've been looking at my finances and things...

So I've been looking at my finances and things are getting tight. I know I shouldn't put a # or cost to getting heathly but it's tough. I'm pretty simple taste wisest I'm thinking I could just use...
Forum: Ideal Protein Diet 10-08-2013, 09:18 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
Do you like eggs? I scramble up eggs when I can't...

Do you like eggs? I scramble up eggs when I can't tolerate anything else. I also use turkey pepperoni. I add an oz or two to days when I'm lacking in protein.
Forum: Ideal Protein Diet 10-08-2013, 06:45 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
The candy drawer is communal. But I've resisted...

The candy drawer is communal. But I've resisted it so far. I had some cucumbers and still have my restricted I can eat. Its more that I want to soothe myself because i'm having a shitty (sorry for...
Forum: Ideal Protein Diet 10-08-2013, 05:19 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
I am struggling today ya'll. I keep walking to my...

I am struggling today ya'll. I keep walking to my office candy drawer and just as I go to open it I turn around. GRRR! I can't STAND days like this.
Forum: Ideal Protein Diet 10-08-2013, 01:02 PM
Replies: 499
Views: 38,091
Posted By nolasmurf
OH NO DJ! I'm so sorry! :hug::hug::hug:

OH NO DJ! I'm so sorry! :hug::hug::hug:
Forum: Ideal Protein Diet 10-08-2013, 10:19 AM
Replies: 499
Views: 38,091
Posted By nolasmurf
Thank you Ali for starting the thread! In my...

Thank you Ali for starting the thread! In my weeks I've had alcohol, a few pieces of cheese and some chocolate. Still down 26 lbs! ;)

I refuse to beat myself up over the slip ups. I applaud those...
Showing results 1 to 23 of 23

 
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