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Forum: Ideal Protein Diet 08-21-2013, 11:20 AM
Replies: 7
Views: 891
Posted By jojobananas
Wow guys thanks for the responses, I feel better...

Wow guys thanks for the responses, I feel better now knowing I am not the only one! You guys have awesome stats and this definitely keeps me motivated! Luckily my TOM symptoms have subsided.. .would...
Forum: Ideal Protein Diet 08-20-2013, 03:48 PM
Replies: 7
Views: 891
Posted By jojobananas
TOM and cravings

So I have been doing the IP plan for a few weeks and felt great then I just had a really bad week, but I maintained pretty well but its time to get back on plan. However, I have TOM this week and all...
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