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Forum: Beck Diet Solution 01-01-2014, 04:08 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Team total of 125 tonight - streak of 27 for me....

Team total of 125 tonight - streak of 27 for me. I love how being 100% OP is starting to feel like just what I do :-)

A credit for today - when faced with a hotter than expected curry for dinner I...
Forum: Beck Diet Solution 12-31-2013, 05:52 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Smile Happy New Year from Australia

Happy New Year coaches!

Pleased to report I am ending 2013 on a streak of 26 and as part of a team of streakers with a combined score of 129!

My credit for the day is to congratulate myself for...
Forum: Beck Diet Solution 12-30-2013, 06:05 PM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Hello coaches, My tip for the day is to...

Hello coaches,

My tip for the day is to never trust a septgenarian with an electric bicycle when they invite you on a “little ride”!

Had a late and big lunch yesterday so decided to have dinner...
Forum: Beck Diet Solution 12-29-2013, 04:02 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Hello coaches, A streak of 24 for me and a...

Hello coaches,

A streak of 24 for me and a team total of 114!

My credits for the day - listened to myself properly and recognised that what I needed to do today was relax - historically I can...
Forum: Beck Diet Solution 12-28-2013, 06:20 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
110 points for the team - with my personal streak...

110 points for the team - with my personal streak at 23.

Another day of gardening and spring cleaning and a nice afternoon cuppa with my folks. My fella came home early - had his fill of camp...
Forum: Beck Diet Solution 12-27-2013, 04:17 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Hello coaches, streak for me is up to 22. ...

Hello coaches,

streak for me is up to 22. 106 points for the team as a whole. Yay us!

I had another nice day today with an hour of gardening and then spring cleaning another room (the kid's...
Forum: Beck Diet Solution 12-26-2013, 05:50 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
We did it - we cracked the century. And with...

We did it - we cracked the century. And with room to spare - 103 points. Well done team. And now that I think about it it is an awfully long time since anyone was on zero :-)

My streak is at...
Forum: Beck Diet Solution 12-25-2013, 02:32 PM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Morning coaches, Just a quick morning post...

Morning coaches,

Just a quick morning post to celebrate having lost weight in the Christmas week!!!! This morning's weigh in reports down .6kg for the week. Hooray.
Forum: Beck Diet Solution 12-25-2013, 04:24 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Oops - forgot to say - team streak total is 96!

Oops - forgot to say - team streak total is 96!
Forum: Beck Diet Solution 12-25-2013, 04:16 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Hello coaches, If is was being really strict...

Hello coaches,

If is was being really strict with myself I would say my streak is broken but I'm giving myself the benefit of the doubt and saying I was OP and taking my streak to 20. So that was...
Forum: Beck Diet Solution 12-24-2013, 06:56 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Hello coaches, First up - welcome systems...

Hello coaches,

First up - welcome systems addict! I have been doing Beck for about 6 months and find this group of diet coaches incredibly supportive and motivating. I hope that you will too.
...
Forum: Beck Diet Solution 12-23-2013, 01:51 PM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Hello coaches, Late check in for me. Went...

Hello coaches,

Late check in for me. Went out to a movie last night with some free tickets a friend handed on which she wasn't going to be able to use before they expired. Saw American Hustle. ...
Forum: Beck Diet Solution 12-22-2013, 05:00 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Hello coaches, We are quite the record...

Hello coaches,

We are quite the record breakers this week. 80 points tonight :-)

My personal streak is at 17. Credit highlight of the day for me was countering and end of swimming pool...
Forum: Beck Diet Solution 12-21-2013, 06:38 PM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Gardener joy - that Dr sounds like a shocker. ...

Gardener joy - that Dr sounds like a shocker. Such an example of professionals who forget that the "problem" they are trying to solve is actually a person and that you need to find a solution that...
Forum: Beck Diet Solution 12-21-2013, 02:37 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
New record team - 76! (Seadwaters I have you down...

New record team - 76! (Seadwaters I have you down for 13 days in a row - I am not totally clear on what you are counting as being OP for your streak so I have been giving you the benefit of the doubt...
Forum: Beck Diet Solution 12-20-2013, 05:58 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Hello coaches, losetoall - delighted to have...

Hello coaches,

losetoall - delighted to have you on board as a streaker :-)

beth - so funny to hear you speak of it being warm enough to go for a walk. We are in a heat wave here - 37 degrees...
Forum: Beck Diet Solution 12-19-2013, 06:10 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Hello coaches, 72 points tonight. This is...

Hello coaches,

72 points tonight. This is our highest score - we've been here once before - I'll be itching to add it up tomorrow and see if we have set a new record :-)

14 points for me. ...
Forum: Beck Diet Solution 12-18-2013, 02:09 PM
Replies: 311
Views: 23,107
Posted By ForMyGirls
The plateau is over! After 6 weeks of...

The plateau is over!

After 6 weeks of stagnation the scales finally moved this morning and reported me as down 1.3kg from my last weigh in. Woohoo. New mini goal achieved. Time to change the...
Forum: Beck Diet Solution 12-18-2013, 06:13 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
67 today team. Well done us. I had a really...

67 today team. Well done us.

I had a really empowering day thinking about my ARCs for living within my means - and working out exactly how big the hole is that I need to climb out of. (A much...
Forum: Beck Diet Solution 12-17-2013, 05:46 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Hi Coaches, Cruisy happy day until about 3pm...

Hi Coaches,

Cruisy happy day until about 3pm and then I got some really crappy news. You might remember a couple of weeks ago I said that I had been awarded a prize for my work and that it came...
Forum: Beck Diet Solution 12-16-2013, 05:50 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Maryblu - I use tahini in baba ganouj (eggplant...

Maryblu - I use tahini in baba ganouj (eggplant dip). Yummy. Here is a link to a recipe. http://www.mwcooks.desirepathdesign.com/Recipe/baba-ganouj-middle-eastern-eggplant-purée

National Parker -...
Forum: Beck Diet Solution 12-15-2013, 06:06 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Wow - what a big thinking weekend we have all...

Wow - what a big thinking weekend we have all been having! And spectacularly at the same time as facing so many of our demons we have also been increasing our streaks. 67 points!!!!

My personal...
Forum: Beck Diet Solution 12-14-2013, 03:46 AM
Replies: 311
Views: 23,107
Posted By ForMyGirls
60 points tonight team. Hooray. My personal...

60 points tonight team. Hooray.

My personal streak is 9 now. Had a day of being grumpy so giving myself lots if credit for being OP despite the grumps. The streak really helps for motivation :-)...
Forum: Beck Diet Solution 12-13-2013, 05:59 PM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Sorry for so many posts - apparently I am in the...

Sorry for so many posts - apparently I am in the mood to hang out with you all this morning :-)

Lulu - to PM in here - near the top left of the screen is a purple button that says "user CP". Click...
Forum: Beck Diet Solution 12-13-2013, 05:40 PM
Replies: 311
Views: 23,107
Posted By ForMyGirls
Hey LoseToAll, I will put a couple of web...

Hey LoseToAll,

I will put a couple of web links for more info because how I describe mindfulness will probably not do it justice. It is pretty huge in the psychology world at the moment so you...
Showing results 1 to 25 of 39
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