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Forum: Ideal Protein Diet 07-25-2013, 06:07 PM
Replies: 68
Views: 3,443
Posted By Aprlem
Glad to hear the positive report. If the dizzy...

Glad to hear the positive report. If the dizzy spells continue you may choose to get a second opinion. Good idea to keep track on your end of things. Good luck!
Forum: Ideal Protein Diet 07-25-2013, 01:16 PM
Replies: 68
Views: 3,443
Posted By Aprlem
Good luck!

Best of luck to you Hangdog. Please keep us posted on your status.:hug:
Forum: Ideal Protein Diet 07-25-2013, 01:13 PM
Replies: 68
Views: 3,443
Posted By Aprlem
Spinach shakes

Thanks. I tried a chocolate one for lunch, with some decaf coffee, cinnamon and coffee ice cubes. Delicious!! This would be a great way to trick kids into eating their veggies ;)
Forum: Ideal Protein Diet 07-25-2013, 09:34 AM
Replies: 68
Views: 3,443
Posted By Aprlem
Good morning everyone! I am excited to start my...

Good morning everyone!
I am excited to start my 4th week on IP today, especially now that I know how to properly eat my veggies.
For those of you who add spinach to your shakes/drinks, have you...
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