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Forum: Ideal Protein Diet 01-10-2014, 05:00 PM
Replies: 4
Views: 4,322
Posted By tbc85
My coach has told me that the beef stroganoff is...

My coach has told me that the beef stroganoff is not considered an IP packet and should not be used as such, it should count as your 8oz dinner meat portion but you still need to add in 2 cups of...
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