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Forum: Ideal Protein Diet 09-12-2013, 12:34 PM
Replies: 8
Views: 994
Posted By sarita75
I have had weeks like this. You can also add...

I have had weeks like this. You can also add another unrestricted packet. When I do this, I try to make it a lower-carb addition (something under 6 grams) so that I am keeping my carbs in my desired...
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