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Forum: Ideal Protein Diet 02-17-2014, 04:52 PM
Replies: 35
Views: 12,953
Posted By tinespeens
I do yoga once a week and workout with a...

I do yoga once a week and workout with a resistance band a few times a week, plus I try to walk half an hour (weather permitting) a day. I find it very helpful for my energy levels.
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