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Forum: Beck Diet Solution 06-01-2013, 03:40 PM
Replies: 4
Views: 2,663
Posted By sparks17
Glad it was helpful! :)

Glad it was helpful! :)
Forum: Beck Diet Solution 05-31-2013, 04:26 PM
Replies: 4
Views: 2,663
Posted By sparks17
Have you seen the No S Diet? Basically, it is No...

Have you seen the No S Diet? Basically, it is No sweets, snacks or seconds. Except for Sometimes on Saturday/Sunday or Special Days. For you, that would be serving yourself 1 reasonable portion from...
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