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Forum: Exercise! 04-08-2014, 06:10 PM
Replies: 51
Views: 47,625
Posted By Kscott
Yes, and let's not forget that muscle takes up...

Yes, and let's not forget that muscle takes up 1/3 rd the space fat does, so you're losing inches, not necessarily weight.
Forum: Exercise! 05-05-2013, 10:42 PM
Replies: 51
Views: 47,625
Posted By Kscott
[QUOTE=Meg;1142256]We see this question pop up...

[QUOTE=Meg;1142256]We see this question pop up over and over again here at 3FC - I started working out and eating healthy, so why am I gaining weight? So when I read this Q & A at msnbc.com, I knew...
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