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Forum: Ideal Protein Diet 05-12-2013, 08:28 AM
Replies: 3
Views: 1,032
Posted By musicsmylife
Yoga or Pilates is also great for firming up...

Yoga or Pilates is also great for firming up without the cardio. I am a big exerciser too. I have been doing the yoga with some light bike riding. Having some foot issues so the walking has been out...
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