Showing results 1 to 4 of 4
Search took 0.00 seconds.
Search: Posts Made By: Ruth Ann
Forum: Ideal Protein Diet 05-08-2014, 10:09 AM
Replies: 51
Views: 4,041
Posted By Ruth Ann
All good ideas! Just remember to count the...

All good ideas! Just remember to count the cabbage, arugula, field greens, etc. as part of your veggies - only lettuce (iceberg, romaine, butter, etc.) is a "free" food.
Forum: Ideal Protein Diet 05-05-2014, 03:36 PM
Replies: 51
Views: 4,041
Posted By Ruth Ann
Just a caution - make the produce worker cut it...

Just a caution - make the produce worker cut it open for you before you buy. There is nothing worse than getting it home and finding it all brown inside. I have never figured out how to tell from...
Forum: Ideal Protein Diet 03-13-2014, 10:41 PM
Replies: 51
Views: 4,041
Posted By Ruth Ann
Oh, I'm eating lettuce Carol just not as a salad....

Oh, I'm eating lettuce Carol just not as a salad. I have a tupperware container that I fill up with lettuce in the morning and then snack on it in the afternoon (that's my really hard time) at work....
Forum: Ideal Protein Diet 03-13-2014, 09:14 PM
Replies: 51
Views: 4,041
Posted By Ruth Ann
I don't eat a lot of salads - I use the lettuce...

I don't eat a lot of salads - I use the lettuce as "filler" for munching on when I get the "need to put something in my mouth" feeling. I eat the veggies separate.

Lettuce is unlimited and...
Showing results 1 to 4 of 4

 
Forum Jump

All times are GMT -4. The time now is 06:19 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.