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Forum: Weight Loss Support 04-03-2013, 07:57 PM
Replies: 42
Views: 7,875
Posted By Silver Sky
Yep, it's a short thing. When I used to go...

Yep, it's a short thing.

When I used to go to the gym, I couldn't do 4mph as a walk; that was a full-fledged jog. I preferred to coast at 3mph. I believe that jogging and running is very stressful...
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