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Forum: Weight Loss Support 03-14-2014, 10:08 AM
Replies: 13
Views: 1,105
Posted By ReNew Me
You'll find many articles discussing the link...

You'll find many articles discussing the link between serotonin and estrogen in perimenopausal women. Not a huge leap to extend similar reasoning to PMS symptoms. A woman's estrogen levels are...
Forum: Weight Loss Support 03-03-2014, 06:00 PM
Replies: 13
Views: 1,105
Posted By ReNew Me
The cravings a week before your TOM are due to...

The cravings a week before your TOM are due to low serotonin levels. Low serotonin is caused by low estrogen, which is why you crave carbs.

Be "diligent" about what you eat. Feed your body whole...
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