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Forum: Ideal Protein Diet 03-09-2013, 05:25 AM
Replies: 36
Views: 2,471
Posted By Thirteen
I have an amazing, Trudeau 24 oz water bottle. I...

I have an amazing, Trudeau 24 oz water bottle. I make sure I drink 6 a day. Prior to IP I was drinking 3-4, so not a big change for me. The key for me is the bottle, I bring it everywhere. The...
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