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Posts Made By:
JLUS
Forum:
Ideal Protein Diet
07-24-2013, 09:44 PM
Replies:
48
IP Daily Chat Wednesday 7/24/2013
Views:
2,576
Posted By
JLUS
I must admit that I have a few tomatoes every...
I must admit that I have a few tomatoes every couple of days rather than a whole cup at a time (I sometimes have a spoonful of no sugar added salsa on my omlet) and just the other day in another...
Forum:
Ideal Protein Diet
07-24-2013, 09:05 PM
Replies:
48
IP Daily Chat Wednesday 7/24/2013
Views:
2,576
Posted By
JLUS
I have read here time and time again from very...
I have read here time and time again from very experienced IPers that the intent of IP is to consume the allowed food throughout the day. It does not matter when you eat what as long as it is spread...
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