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JLUS
Forum:
Ideal Protein Diet
07-27-2013, 09:55 AM
Replies:
8
Exercise Advice on Phase 1 IP
Views:
2,454
Posted By
JLUS
I think if you look back a page or two, there is...
I think if you look back a page or two, there is a thread with info on the athlete protocol bumped up a few days ago. Anyone doing more than some light workouts should consider it and discuss w/coach...
Forum:
Ideal Protein Diet
07-27-2013, 07:53 AM
Replies:
8
Exercise Advice on Phase 1 IP
Views:
2,454
Posted By
JLUS
Didn't you post in another thread about being...
Didn't you post in another thread about being HUNGRY all the time with cravings and struggling to stay OP? Well you just found your answer!!!
IP in definitely a NO EXERCISE eating plan. 700-900...
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