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Forum: Ideal Protein Diet 08-27-2014, 10:24 PM
Replies: 372
Views: 197,145
Posted By JLUS
I would be happy to email mine to you... I...

I would be happy to email mine to you... I modified it and added kits of instructions. I do not think the one you may have is the same. If your hubby is going to assist he might like this one.
Forum: Ideal Protein Diet 08-26-2014, 06:48 PM
Replies: 372
Views: 197,145
Posted By JLUS
I was given an excel worksheet from someone on...

I was given an excel worksheet from someone on here quite some time ago. It lays everything out in columns and calculates totals as you add foods. I made done modifications and sample menus and a...
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