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Forum: Ideal Protein Diet 02-26-2013, 12:11 PM
Replies: 77
Views: 4,226
Posted By ecmcnamee
I'm on day 20 of IP, down 16 pounds and 9.5...

I'm on day 20 of IP, down 16 pounds and 9.5 inches. I had a hard time doing that by myself counting calories, doing the elliptical and lifting weights so I'm thrilled about that. Still trying to...
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