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Search took 0.00 seconds. Search: Posts Made By: Renee3
Forum: Support Groups 02-04-2019, 09:26 AM
Replies: 140
Views: 14,590
Posted By Renee3
Corinna and Follena: I need to step away from the...

Corinna and Follena: I need to step away from the forum. I make healthy well balanced meals for my family and I need to rethink my eating habits. Continued good luck with your weight loss.
Forum: Support Groups 02-03-2019, 08:00 PM
Replies: 140
Views: 14,590
Posted By Renee3
Corrina - thanks for the suggestions ...

Corrina - thanks for the suggestions

Exercise: 2 hrs. barn work
1/2 hr. walk
Forum: Support Groups 02-02-2019, 06:56 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: leftover steak
Snack: banana
Dinner: hamburger, sweet potato fries

Exercise: 2 hrs. barn work

Positive: watched my portions today.
Negative: no...
Forum: Support Groups 02-01-2019, 07:45 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: leftover steak
Snack: banana
Dinner: cucumbers, sausage, orzo, italian vegetables

Exercise: 2 hrs. barn work

Getting ready for a Superbowl party on...
Forum: Support Groups 01-31-2019, 07:50 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: chicken sandwich
Snack: banana
Dinner: steak, mushrooms, mashed potatoes, broccoli

Exercise: 2 hrs. barn work

Positive: my barn water wasn't...
Forum: Support Groups 01-30-2019, 07:12 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: chicken soup, avocado sandwich
Snack: banana
Dinner: sliced fruit, pork chop, carrots, noodles

Exercise: 2 hrs. barn work

Positive: we got about 4...
Forum: Support Groups 01-28-2019, 08:23 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: avocado sandwich
Snack: banana
Dinner: sliced fruit, roast chicken, cauliflower, sweet potato

Exercise:
2 hrs. barn work

Positive: the sun was...
Forum: Support Groups 01-26-2019, 08:29 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: chicken soup
Snack: banana
Dinner: salad, pizza

Exercise: 3 hrs. barn work

Positive: didn't overeat and the sun was shining
Negative: weigh-in...
Forum: Support Groups 01-25-2019, 07:16 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: ham&cheese sandwich
Snack: banana
Dinner: salad, chili, bread

Exercise: 3 hrs. barn work

Positive: got a good work out cleaning the flooded stalls...
Forum: Support Groups 01-24-2019, 08:08 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch: egg...

Breakfast: oatmeal with blueberries
Lunch: egg sandwich
Snack: banana
Dinner: sliced fruit, chicken, carrots

Exercise: 3 hrs. barn work

Positive: the heavy rain melted the ice away and I...
Forum: Support Groups 01-23-2019, 07:49 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch: egg...

Breakfast: oatmeal with blueberries
Lunch: egg sandwich, chips
Snack: banana
Dinner: fruit, chicken, mixed vegetables, brownie

Exercise: 2 hrs. barn work

Positive: had a quiet day
Negative:...
Forum: Support Groups 01-22-2019, 07:53 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch: ham...

Breakfast: oatmeal with blueberries
Lunch: ham sandwich
Snack: banana
Dinner: salad, ravioli

Exercise:
2 hrs. barn work

Positive: the ice on the trees was beautiful
Negative: more freezing...
Forum: Support Groups 01-21-2019, 07:36 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: chicken soup, crackers
Snack: banana
Dinner: salad, steak, mac & cheese

Exercise: 2 hrs. barn work

Positive: watched my portions
Negative: the...
Forum: Support Groups 01-20-2019, 07:23 PM
Replies: 140
Views: 14,590
Posted By Renee3
breakfast: oatmeal with blueberries Lunch:...

breakfast: oatmeal with blueberries
Lunch: chicken soup, hardboiled egg
Snack: banana
dinner: sliced fruit, turkey, mixed vegetables

Exercise: 2 hrs. barn work, 1/2 hour shoveling snow
...
Forum: Support Groups 01-19-2019, 07:26 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch: fish...

Breakfast: oatmeal with blueberries
Lunch: fish sandwich
Snack: banana
Dinner: pizza

Exercise:
2 hrs. barn work

Positive: kept my portions small
Negative: I'm really disappointed with my...
Forum: Support Groups 01-18-2019, 07:32 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: chicken soup, crackers
Snack: banana, grapes
Dinner: sliced cucumber, chicken, mixed vegetables

Exercise: 2 hrs. barn work

Positive: had a pleasant...
Forum: Support Groups 01-17-2019, 07:19 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch: ham...

Breakfast: oatmeal with blueberries
Lunch: ham & cheese sandwich
Snack: banana
Dinner: sliced fruit, flounder, mixed vegetables

Exercise: 2 hrs. barn work

Positive: went grocery shopping and...
Forum: Support Groups 01-16-2019, 07:19 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: small piece of steak, banana
Snack: grapes
Dinner: sliced fruit, noodles, stringbeans

Exercise: 2 hrs. barn work, walk around a field

Positive:...
Forum: Support Groups 01-15-2019, 07:39 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: piece of steak, hardboiled egg
Snack: banana
Dinner: sliced apple, chicken, zucchini

Exercise: 2 hrs. barn work

Positive: kept my portions under...
Forum: Support Groups 01-14-2019, 07:00 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries ...

Breakfast: oatmeal with blueberries
Snack:banana
Lunch: piece of steak, hard boiled egg
Dinner: sliced fruit, hamburger casserole

Exercise: 2 hours barn work, picked up some fallen branches
...
Forum: Support Groups 01-13-2019, 07:33 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: hamburger
Dinner: sliced cucumber, beef stew

Exercise: 2 hrs. barn work

Positive: had a luncheon meeting and made brownies. I only had a hamburger...
Forum: Support Groups 01-13-2019, 06:16 AM
Replies: 140
Views: 14,590
Posted By Renee3
Hi Healthhelp :wave:

Hi Healthhelp :wave:
Forum: Support Groups 01-12-2019, 07:40 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: chicken soup, hard boiled egg
Dinner: steak, sweet potato
Snack : banana

Exercise: 2 hours barn work

Down 3 lbs. :carrot:

Positive: I'm headed...
Forum: Support Groups 01-11-2019, 07:47 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: chicken soup, hard boiled egg
Dinner: sliced cucumber, beef stew

Exercise: 2 hours barn work

Positive: kept my portions under control all week
...
Forum: Support Groups 01-10-2019, 07:19 PM
Replies: 140
Views: 14,590
Posted By Renee3
Breakfast: oatmeal with blueberries Lunch:...

Breakfast: oatmeal with blueberries
Lunch: sushi
Dinner: sliced banana, couple of stuffed rigatoni, stringbeans

Exercise: 2 hours barn work

Positive: went out to lunch with my husband and...
Showing results 1 to 25 of 34
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