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Forum: Chicks in Control 01-29-2013, 12:23 AM
Replies: 17
Views: 1,638
Posted By mamamia77
Stop eating after dinner

After 30 years of denying this truth, I read the Biggest Loser book. The author states that it is best to stop eating after dinner. I do except about 6-7, I have a whey protein shake. This does...
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