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Forum: Ideal Protein Diet 05-02-2013, 08:06 PM
Replies: 57
Views: 3,159
Posted By leannekarella
I eat miso soup. And if you like sashimi, that is...

I eat miso soup. And if you like sashimi, that is fine...just no rice, no fried food, no sauces. I got teriyaki chicken and asked for it without the sauce (it's just grilled chicken). I love...
Forum: Ideal Protein Diet 05-02-2013, 04:07 PM
Replies: 57
Views: 3,159
Posted By leannekarella
It's just for when you're constipated. So if you...

It's just for when you're constipated. So if you are having those issues, it should help clean you out, which will make the scale go down a bit. Other than that, if you don't need it, don't use it.
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