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Forum: Ideal Protein Diet 09-19-2013, 05:30 PM
Replies: 6
Views: 1,888
Posted By 65X65
Its my understanding from my IP /Chiro Scallops...

Its my understanding from my IP /Chiro Scallops are fattier...therefore the restriction...I believe 8 Oz may be too much.

You may want to clarify with your coach...or maybe someone else can chime...
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