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Posts Made By:
65X65
Forum:
Ideal Protein Diet
10-24-2013, 06:04 AM
Replies:
222
The Real Cost of Cheating on Ideal Protein
Views:
214,447
Posted By
65X65
Most of the Paleo blogs and sites don't even give...
Most of the Paleo blogs and sites don't even give calorie counts, but I believe the idea is moderation as far as portion size etc. Since it is higher in protein and the carbs are devoid of carbs...
Forum:
Ideal Protein Diet
10-23-2013, 06:02 PM
Replies:
222
The Real Cost of Cheating on Ideal Protein
Views:
214,447
Posted By
65X65
J- WW simply does not work for everyone...and...
J-
WW simply does not work for everyone...and it is not only the flexibility that allows some to derail causing failure.
WW uses points which is really just a condensed and rounded off calorie...
Forum:
Ideal Protein Diet
10-23-2013, 04:36 PM
Replies:
222
The Real Cost of Cheating on Ideal Protein
Views:
214,447
Posted By
65X65
The mindset to bend the rules may work, to some...
The mindset to bend the rules may work, to some degree for some, for a while. Individual choice...But since most of us on here have tried and tried to lose weight, and this is not a first attempt at...
Forum:
Ideal Protein Diet
08-17-2013, 10:11 AM
Replies:
222
The Real Cost of Cheating on Ideal Protein
Views:
214,447
Posted By
65X65
I think this is the best place for people to read...
I think this is the best place for people to read about binges and remorse...and then how to gain redemption.
Kudos to those who share honesty and moving egos out of the way to help us all.
Forum:
Ideal Protein Diet
06-23-2013, 05:46 AM
Replies:
222
The Real Cost of Cheating on Ideal Protein
Views:
214,447
Posted By
65X65
This is a great thread...
It would be wonderful to put this article in the stickies for this protocol....but keep the thread going as the comments are super and unique for reinforcement. Something in the thread will knock on...
Showing results 1 to 5 of 5
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