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Forum: Ideal Protein Diet 10-09-2016, 05:38 PM
Replies: 363
Views: 184,332
Posted By oneuh2
As always - you have shared really great ideas...

As always - you have shared really great ideas and recipes!!
So good to see you again!!
cheryl
Forum: Ideal Protein Diet 06-03-2015, 02:45 PM
Replies: 363
Views: 184,332
Posted By oneuh2
All Day Chicken Soup P1 Friendly

All Day Chicken Soup

This recipe extends one package of chicken soup into three servings which can be heated and eaten easily and at any time of day and counts as only one packet serving.

All...
Forum: Ideal Protein Diet 06-03-2015, 02:25 PM
Replies: 363
Views: 184,332
Posted By oneuh2
Custard Prep Time: 3 minutes Cook Time:...

Custard
Prep Time: 3 minutes Cook Time: 20 minutes Serving Size: 6oz. Yield: 2 servings

INGREDIENTS:
1 Butterscotch IP Pudding packet
12 oz. water
< 1 pinch Real Salt...
Forum: Ideal Protein Diet 06-03-2015, 02:23 PM
Replies: 363
Views: 184,332
Posted By oneuh2
P1 Vanilla Raspberry Sorbet

P1 Vanilla Raspberry Sorbet

1 bottle Ideal Protein Vanilla Almond Yogurt Drink
1 packet of Raspberry Mousse Mix
2 ounces of water – Or more if you want more diluted.



1. Pour vanilla...
Forum: Ideal Protein Diet 03-02-2015, 08:02 AM
Replies: 363
Views: 184,332
Posted By oneuh2
These look good Frawniemae! I wonder why the...

These look good Frawniemae! I wonder why the title/ name refers to biscotti? Do you really get crunch?

I usually add shredded zuke or cauli rice to packet muffins - do think this will work in...
Forum: Ideal Protein Diet 02-24-2015, 11:43 PM
Replies: 363
Views: 184,332
Posted By oneuh2
Thanks for sharing this - a meatloaf is a great...

Thanks for sharing this - a meatloaf is a great variation idea... I am definitely up for this!

However it occurs to me that putting the ridges in here makes for half of a packet plus the real...
Forum: Ideal Protein Diet 01-27-2015, 08:52 PM
Replies: 363
Views: 184,332
Posted By oneuh2
In the packet there is crispy cereal and fine...

In the packet there is crispy cereal and fine powder that will mix with the water to form what I believe is milk (or a protein liquid that is much like nonfat milk). I find that it's ok, but not...
Forum: Ideal Protein Diet 01-19-2015, 10:45 PM
Replies: 363
Views: 184,332
Posted By oneuh2
These seem more like little quiches than...

These seem more like little quiches than muffins... I am perfectly good with that... altho I am also wondering what would happen if the beaten eggs were made a bit more robust maybe with IP potato...
Forum: Ideal Protein Diet 01-07-2015, 11:09 PM
Replies: 363
Views: 184,332
Posted By oneuh2
The recipe calls for ghee - is this an ok...

The recipe calls for ghee - is this an ok substitute for the usual olive oil or grapeseed oil On Program?
Forum: Ideal Protein Diet 08-11-2014, 07:40 PM
Replies: 363
Views: 184,332
Posted By oneuh2
Zucchini Pasta

I found this guidance on making pasta from zuke on Low Carb Diets at Ask.com -- these steps will make it a bit more pasta like. I think I would use our sea salt for the brine.

Preparation:

1....
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