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Forum: Depression and Weight Issues 11-13-2003, 01:06 PM
Replies: 18
Views: 1,553
Posted By april99
Hi Ruth.....yes....hope it helps you. Don't do...

Hi Ruth.....yes....hope it helps you. Don't do what I was doing last week.....I seemed to be waking up later & later.....then I was using the light box about 9:30 or 10 A.M......too late for it to...
Forum: Depression and Weight Issues 11-08-2003, 02:36 PM
Replies: 18
Views: 1,553
Posted By april99
I think lux is the output also......I think it is...

I think lux is the output also......I think it is somhow compared to the brightness of the sun.....could be wrong about that though?.....all I know is that it helps.

JudoMom.....do you use the...
Forum: Depression and Weight Issues 11-08-2003, 12:25 PM
Replies: 18
Views: 1,553
Posted By april99
Hi Ruth.....where did you order it from......did...

Hi Ruth.....where did you order it from......did you order it from the company that makes them....the light boxes?....did you order it for yourself or your daughter? It has made a big difference for...
Forum: Depression and Weight Issues 11-07-2003, 01:27 PM
Replies: 18
Views: 1,553
Posted By april99
When I bought my light box in February.....the...

When I bought my light box in February.....the lights were already there......I didn't have to buy them separately.....they fit across. I was told they cost about $25 Canadian to replace.....there...
Forum: Depression and Weight Issues 11-06-2003, 03:58 PM
Replies: 18
Views: 1,553
Posted By april99
Hi Ruth My light box is made by SADELITE ...

Hi Ruth

My light box is made by SADELITE
Northern Light Technologies

It is 10,000 lux....when I went to counselling last winter....they said it should be 10,000 lux....I sit at it for 1/2 an...
Forum: Depression and Weight Issues 11-06-2003, 01:40 PM
Replies: 18
Views: 1,553
Posted By april99
I have used a light box since January.....until...

I have used a light box since January.....until the end of April....in the summer I felt really good....we had lots of sunshine in the summer. Then I started to use the light box in the 2nd week of...
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