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Forum: Ideal Protein Diet 02-25-2013, 10:31 PM
Replies: 62
Views: 3,494
Posted By amberjules
Well aren't you just the sweetest! Amazing to...

Well aren't you just the sweetest! Amazing to hear what people think. I don't always see it. Again, I can be so critical of myself. :(




So glad you enjoyed the recipe....yep, it's one of...
Forum: Ideal Protein Diet 02-25-2013, 03:57 PM
Replies: 62
Views: 3,494
Posted By amberjules
Don't lose sleep over this one. You'll normalize...

Don't lose sleep over this one. You'll normalize back out in a couple of days. This is one of the reasons they talk about not exercising strenuously during Phase 1. As Scorbett said, make sure you...
Forum: Ideal Protein Diet 02-25-2013, 03:39 PM
Replies: 62
Views: 3,494
Posted By amberjules
Just a quick note - my weigh in this last week...

Just a quick note - my weigh in this last week was awesome. Minus 5 lbs! I'm only 1.2 lbs from achieving 40 lbs of weight loss and getting my new charm for my necklace. Amazing how I can be so...
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